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#1 |
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Join Date: May 2002
Posts: 1,934
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Hey there guys, I know its usually ideal to start getting sexy before summer but I saw an infomercial for once that I actually believed. It's a DVD set of exercises that uses a technique called muscle confusion (working out different muscles everyday).
Anyone try this program out or know of anyone that has tried it? I watched youtube clips of peoples transformation in 90 days and it was pretty impressive. I know it's intense and if one was to work out that hard at the gym for 90 days and eat accordingly they'd see a pretty big change, but i'm really eager to try this out. (Yea it's cheesy but for once I trust one of these infomercials) http://www.beachbody.com/produ...0x.do |
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#2 |
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im broke!
Join Date: Aug 2002
Location: City of Angels
Posts: 11,751
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tae bo not working for you?
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want to buy.. west highland white terrier puppy, prefer local to norcal. |
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#3 |
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Senior Member
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that's really wierd, i just was reading some stuff about p90x.
if you're medium weight and tryin to lose some, give it all you got and you'll lose. if you put 100% attitude and effort in to this, you'll achieve results. I can honestly say though...that without cardio when i was in Iraq, i was able to drop ~40lbs of fat and gain 20lbs of muscle...from 205 to 185. i was eating right and did it all in about 60 days with german american technologies stacks....3 hours a day in the gym, 6 days a week. so far though, i think that anybody can achieve p90x results on their own at the gym....pick up a muscle fitness magazine, read about some workout routines, and you'll be hooked....and you'll save yourself about 200 bucks... also check out bodybuilding.com ...not only do they have some decent pricing on supp's but they have pictures and stuff if you don't know what a certain lift entails etc.
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2008 CBR600RR, j-neer tail, reflector delete x 7 2003 GTI VR6, low and slow http://images.honda-tech.com/set1/smile/emsmile.gif 2000 Civic, under major construction....hrmmm....turbo? |
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#4 |
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Senior Member
Join Date: Jun 2002
Location: Long Island, NY, US
Posts: 1,596
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I've heard that it's not a bad workout. Good for losing weight. The recipe book is supposed to have some decent stuff in it.
I also heard that the yoga portion of the workout is really tough. My buddy said that he always shrugged yoga off and would never take a class for it, but doing it following the dvd he realized just how hard it is. |
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#5 | ||
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Join Date: May 2002
Posts: 1,934
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Ive gone from ~190 to 15ish over the years but now im back at ~170 (work is a bitch). I will start doing cardio in the morning and i'm slowly getting strict on my diet. In all honesty im like the rest of em, impatient, I smoke and drink too and that's obvioulsy not a helper either. I think im going to try it out...people are offering me burned cds but I'd rather get the whole program...and I believe its more aroun 100 not 200 |
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#6 |
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Join Date: May 2002
Posts: 1,934
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and considering I could sell this when I'm done for at least half the price but can't sell an expensive gym membership, it seems like the better choice.
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#7 | ||
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as far as p90x goes.. just do crossfit. http://www.crossfit.com
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E36 M3 DR-Z400SM Quote:
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#8 |
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Senior Member
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my friend bought the p90x dvds... I think you could achieve the results without buying the dvds
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rest in paradise bernard "bloody b" profeta jr. "bigg dreamers... never sleep!!" spark plug wire and axle install project: 20 months+ Car Doesn't Run Cuz I'm Lazy to Work on it Member #002 |
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#9 | |
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Senior Member
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a "stack" is just the supplements that you take, its just a commonly known term when referring to what you take.. this thread really isn't about me, i was just stating something that i did...and what is really possible...
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2008 CBR600RR, j-neer tail, reflector delete x 7 2003 GTI VR6, low and slow http://images.honda-tech.com/set1/smile/emsmile.gif 2000 Civic, under major construction....hrmmm....turbo? |
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#10 |
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Big Daddy
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i just got myself a copy of the video 2 weeks ago, i'm on week 2 day 2 right now, and it's not easy. you have to really not go full blast, and take it a decent pace. the first day i thought i was gonna puke when i was done because i did too much. the thing i like so far about the P90X is it's hitting muscles that i couldn't actually hit for some reason with weights.
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#11 | |
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#12 |
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Senior Member
Join Date: May 2006
Location: You know you need unique New York
Posts: 939
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Hmmm interesting,i just got this for my birthday, 6/4, waiting for chin up bar and bands to arrive. cant wait
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#13 | |
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take before an after pics
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E36 M3 DR-Z400SM Quote:
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#14 |
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Join Date: Nov 2004
Location: CA, United States
Posts: 308
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the body cannot grow 20lbs of muscle in 2 months.
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96' Integra RS bonestock (totaled) http://images.honda-tech.com/set1/smile/emsad.gif 99' Integra LS http://images.honda-tech.com/set1/smile/emthup.gif SOLD CAI WS 2 cat back 07' NHBP SI sedan http://images.honda-tech.com/set1/smile/emthup.gif |
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#15 | |
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Big Daddy
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#16 |
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Senior Member
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i saw a bunch of used P90x dvds at the local used cd/dvd place
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----------------------------------------------------------------------------------------------- "The leader who stays in the rear, takes it in the rear. Besides, violence is one of the most fun things to watch" Mr. Hertz |
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#17 | |
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Join Date: May 2002
Posts: 1,934
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Join Date: May 2002
Posts: 1,934
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Big Daddy
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Join Date: May 2002
Posts: 1,934
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#21 |
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Join Date: Oct 2004
Location: ID, then SC then finally, UT, USA
Posts: 1,351
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Watching the p90x commercials, those guys get shreded, but they always go down in weight. This isn't the kind of program that will make you big and add 20lbs of muscle
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i have a vitamin B complex -Steve |
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#22 |
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I just finished day 2 of the p90x program. It is a workout. From looking at the schedule it seems to be that one day is weights then the next is a style of cardio. From the 2 days I have done I feel good.
At the start of the year I weighed 210 and through eating better and going to the gym I got down to a low of 178. I moved about 2 months ago and have been working a ton. I haven't been able to get to the gym in awhile and when I do it is a consistent basis. That's why I decided to try the P90x program. Also if you look around there are torrent files with the full program. One has ISO files and you can burn all the dvds. That is around 45GB. There is also one with them all ripped to MPG files and is only about 7.5GB. Both come with full scans of the workbook. I chose the 45GB one and burned the dvds.
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2002 VW GTI 1.8T 2004 Candy Blue CBR 600RR - Jardine FULL Exhaust(Jardine Video Clip) - BLING! BLING! Gold Rims - Renthal 15/45 Sprockets - D.I.D VM2 Chain - PC III - BMC Race Filter Former Owner of: 2001 NightHawk Black ITR 01-0310 |
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#23 |
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Senior Member
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My p90x dvds came in like couple days ago but I won't be starting it until next week. I was thinking about looking for it off torrents but it okay. Not that bad when its a payment plan.
I'll post up pics when I start the program.
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